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Yoga therapy
with Yehudah Shilo Groskin
Yoga therapy regulates the nervous system and invites harmony, relaxation and ease, creating a profound release of tension and pain and space in the body, breath and mind. It opens your body's latent potential energy and boosts vitality, strength, range of motion, stability and balance. Yoga therapy also focuses on internal resource development for independent and sustainable quality of life. It is an advanced science with measurable results and all clients' needs are individually tailored.
Richard, 82
"Yehudah has taught me how to breathe properly, get up from a chair like a 20 year old, and walk with a straight posture after a lifetime of poor posture habits."
Debbie, 73
"Yehudah is probably the best Yoga teacher there is. Being a teacher is an art in itself, and having taught for my whole career, I can recognize a great teacher when I see one."
Yehonatan, 80
"With continued practice, my attitude toward Yoga has changed dramatically. I have learned to feel at peace with myself and accept that it is alright not to rush."
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